Mixed Vegetable Thoran is unique and the dry dish is a must with rice. You can also add your favorite spices if you wish, some nice additions would be crushed black pepper, curry powder, oregano powder etc. Best Vegan Egg Substitute Products For Baking – Best Vegan Egg Substitutes ». Fried Urdu Dal does add a nutty aroma to this dish. A simple and healthy side dish that goes well with rice. Pumpkin with Yogurt (Mathanga Pachadi) Crab Roast. Broccoli thoran Recipe / Broccoli stir fry with coconut Recipe. Popcorn Shrimp-Prawns Popcorn Recipe with Video. Add chopped broccoli, grated coconut mixture and cooked toor dal. Fry in medium/simmer until they are fried well and roasted. Avial / Mixed Vegetables in Coconut Gravy. April 24, 2014 Thoran is popular in kerala cuisine and I always make thoran using cabbage and carrot. You may chop the broccoli florets into small pieces if you wish, which will reduce the cooking time even further. Cabbage Thoran is a usual visitor in Kerala’s regular meal and it’s as part of the Kerala Sadya menu served … If you […] Happy Birthday Cupcakes. Adjust the seasoning and serve hot. 2. and coconut.This beans thoran … Shallots (chopped) – 2 tsp. Broccoli Thoran Hi! Use coconut oil for cooking the bhindi for a very good flavour. Add the coconut-spice- mix to the broccoli and stir fry over a medium heat. Splutter mustards and fry dry red chillies. 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Broccoli Thoran Broccoli is one of the miracle food , because of its super nutritive contents , though I personally doesn't like its taste , transforming this vegetable to suit mallu tastebuds isn't that hard. I had … Heat oil in a pan and splutter mustard seeds followed by cumin seeds. The simplicity of the dish with very few spices actually highlights the vegetable cooked. Wash the broccoli, separate the florets. and coconut.This beans thoran is easy and quick to make for a weekday meal, pairs up well with rice and curry. Thoran is stir fry-dry curry from Kerala. Splutter mustards and fry dry red chillies. This sadya style cabbage thoran is a very easy recipe that is prepared with simple ingredients like coconut, cumin, ginger, small onion and green chilli ground to a coarse paste, mixed to the finely shredded cabbage and stir fried to cook it. Heat oil in a pan. Beans thoran recipe – A simple kerala style stir fry made with french beans.Beans thoran is served as a side dish for rice and curry. Heat oil in a wide bottomed pan or skillet, and add the cumin seeds. Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. Ingredients. Healthy Kerala Style Broccoli Thoran / Stir fry made with red cowpeas, coconut and chilies, the perfect side dish with steamed rice. Today I am presenting Kerala style Broccoli Thoran. Broccoli Thoran Kerala Style Recipe, Broccoli Florets Stir Fry With Coconut & Spices. Kerala style cabbage stir fry with coconut, ginger-garlic and green chilly. 3. This version of stir fry can be easily served with rice or rotis. Cauliflower is a versatile vegetable and you can make so many good dishes like Gobi Manchurian, Aloo Gobi, Chilly Gobi, Cauliflower Kurma, Cauliflower Stir Fry and so on.. Our friends were coming for lunch on a Sunday and I had a Cauliflower in my refrigerator. Mushroom Thoran (Kerala Style) Share Published 2016-Jan-03 Updated 2017-Dec-06 - Submitted by Dahlia (Mushroom Stir Fry, Kerala Koon Thoran, Mushroom Upperi, Kalan Poriyal) Mushrooms are used in all types of cuisines. 3. After all the diwali recipes, a much needed break from all the sweets and savory snacks is with this healthy and delicious stir fry. Clean and wash the green gram/cherupayar/pachai payaru; soak it with sufficient water; keep it for 24 hours. How to make Ladies Finger Thoran Kerala style. Curry leaves. How To Make Broccoli Stir Fry With Coconut & Spices? Add broccoli, turmeric powder, salt to taste and sprinkle 3 tbsp of water. 2. There is another common recipe to do with Broccoli , Broccoli - cheese soup , yet to try making it at home. Vendakkai Thoran Recipe | Kerala Style Lady’s Finger Stir Fry with step by step pictures. Heat oil in a pan. Fresh grated coconut is optional but it does add a special texture and sweetness to the dish. Further to the transparent onions, finely chopped ladies finger goes in. Mar 3, 2018 - Ingredients (Serves 6 – 8) 1. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. We LOVE to hear from you! A simple and healthy side dish that goes well with rice. « Kaliyadakka/Cheeda /Uppu Seedai / Savoury Fried Rice Balls – Sri Krishna Janmashtami Special, Thattukada Style Red Coconut Chutney- Thattukada Style Thenga Chutney for Idli & Dosa, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_yolvcM_8FJ8. May 10, 2016 - Healthy Kerala Style Broccoli Thoran / Stir fry made with red cowpeas, coconut and chilies, the perfect side dish with steamed rice. Cabbage – 3 cups (finely chopped) Shallots-Pearl onions-cheru ulli -4 (finely chopped) Green chilli- 2-3 slit Turmeric powder -1/4 tsp Virgin Coconut oil -2 tsp Salt needed Curry leaves -few Grated coconut -1/3 cup Cumin seeds -1 … It tastes great with rice. 4. When it crackles, add chopped onions and fry until they get transparent. If you are using the stems, peel the outer … We have two children’s. Mar 15, 2013 - Broccoli Thoran is the easiest of all thorans or atleast that’s what I feel. Heat oil in a pan, splutter mustard, add curry leaves, crushed garlic, chopped onion, green chillies and saute till the onion turns to translucent. This broccoli stir fry or broccoli thoran also makes a yummy side dish (without gravy) for chapathi or poori. Jan 23, 2018 - Broccoli Thoran Kerala Style Recipe - How To Prepare Broccoli Thoran - Simple & Easy Broccoli Florets Stir Fry Recipe Vegetarian - Learn How To Make The Best & Easy Broccoli Stir Fry Recipe - South Indian Kerala Style Broccoli Thoran Recipe - Stir Fried Broccoli Florets With Coconut And Spices Pluse together, grated coconut,cumin seeds,shallots,green chilly with turmeric powder using a blender for a couple of times. When the cumin seeds starts to splutter, add the red chilies, and fry for few seconds. Broccoli is a nutritious vegetable.It have antiinflammatory and even cancer preventing properties.This recipe you can prepare in minutes.You can serve this as a side dish with rice.Let us come to this recipe . Heap it to the center of the pan and cover and cook till done. There are many ways to use broccoli and incorporate it into one’s diet…This time I tried something Indian with it. Simple, simple, simple – my family goes mad for them. The simplicity of the dish with very few spices actually highlights the vegetable cooked. Vazhakka Thoran is an easy and classic dish made with Raw banana and coconut. It’s also called as “cabbage upperi” in the central part of Kerala. So here is my second dish from my recent California … Easy Lady’s Finger Recipe with a coconut masala. BROCCOLI THORAN Broccoli is an edible green plant in the cabbage family whose large, flowering edge is eaten as a vegetable. Mushroom Thoran is easy to make just like any other thoran. Thoran is popular in kerala cuisine and I always make thoran using cabbage and carrot. Add the broccoli mix and sprinkle 1-2 tbsp of water. Kerala style cabbage stir fry / cabbage thoran with coconut is our family favorite side dish for rice. In our house, we all are ultimate fan of Broccoli. It also contains multiple nutrients with potent anti-cancer properties. In the last few months, the state of Kerala has been in the news because of floods and devastation … But this healthy broccoli thoran is easy to make and taste delicious. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals. This is a super easy recipe and I would like to ask every one to try to include broccoli into your daily diet, thanks to it’s health benefits. Garlic(chopped) – 1/4 tsp. Broccoli is a vegetable high in vitamin C, K and A. Reduce the heat to low and stir fry by letting them cook for about 4 to 5 minutes stirring occasionally. It adapts so well to different flavor combinations. Wash and drain well. Broccoli is a green vegitable, its look lige a cauliflower, its has great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Remember my details in this browser for the next time to post comment. Linking this to Kerala Kitchen July 2011 hosted by Magpie. The accretion of 93 year old Thomas and his 88 year old wife from the baleful virus infection, the oldest survivors in the country, is a aloft accomplishment for the Kerala bloom authorities. by Priya September 30, 2018. by Priya September 30, 2018 34 comments. It also contains multiple nutrients with potent anti-cancer properties. Thanks to one of my friend who shared this idea. Broccoli is high in vitamin c and dietary fiber. How to Sprout : 1. ... Spicy Kerala Style Beef Curry Recipe : https://w. The coconut masala is all that elevates the taste of the vendakai thoran. Mixed Thorn is a delicious combination of vegetables, stir fried with onion and other spicy ingredients. Cabbage thoran is one of the side dishes for Kerala Onam Sadya and very common at a Kerala home. ബ്രോക്കോളി മുട്ട തോരൻ | Broccoli Egg Thoran | Healthy Recipe - Duration: 4:08. 1:49 PM by Easycooktips No comments. Whenever I make Broccoli Thoran, I finely chop the broccoli florets using a food processor.Even though the thoran tastes yummy, the broccoli sort of becomes unidentifiable. Hi welcome to Zainusfoodcorner.com , I am Zainu from Kerala South India, now residing in Dubai with my husband. 3. Wash and chop the broccoli into small florets . Iftar Recipes -Iftar Specials -Ramadan Recipes, Christmas Recipes – Kerala Christmas Recipes, Onam Recipes – Onam Sadya – Kerala Onam Sadya. Broccoli is r… If there is any water left, stir fry till the thoran becomes dry. Now add the broccoli florets and salt and stir fry in high heat for about 2 minutes, stirring in between using a good spatula. Vegetables are nutritious, simple and healthy too providing vital nutrients essential for human body. In kerala, thoran is a popular stir fry made with vegetables like cabbage,beans,carrot etc. Thoran is a keralite dish. Serve with rice and any side-dishes. No Kerala meal as well as a Sadhya is complete without a Mixed Thoran. Broccoli – 2.5 – 3 cups, chopped 2. Broccoli thoran - a variety. Wash the broccoli, separate the florets. 3. https://www.archanaskitchen.com/carrot-and-beans-thoran-subzi-recipe Have you tried any of these recipes? Cut/Slice the big florets vertically and set aside. (that's a question:-).so this recipe is for all broccoli lovers like me. Toor dal / thuvara parippu – 1/2 cup Turmeric powder – 1 pinch Water – 1/2 – 3/4 cup or as required 3. Green Chilly(chopped) – 1. Mushroom Thoran (Kerala Style) Share Published 2016-Jan-03 Updated 2017-Dec-06 - Submitted by Dahlia (Mushroom Stir Fry, Kerala Koon Thoran, Mushroom Upperi, Kalan Poriyal) Mushrooms are used in all types of cuisines. Grated coconut – 1/2 cup Pearl onions – 3 Green chilies – 3 […] Foodie Pro & The Genesis Framework. Sputter mustard seeds and cumin seeds (put a litle extra cumin seeds because the thoran needs a little sweetish/ mitish taste). Today I have shared the recipe of Broccoli Mezhukkupuratti in the microwave. Bone Appetite & Happy Cooking! Add the grated coconut and spices - turmeric powder, red chili powder and garam masala powder, gently mix and fry for another two minutes. It adapts so well to different flavor combinations. Enjoy for lunch or dinner with cooked brown rice (or white rice) or quinoa or bread and beans, or you can enjoy this as a simple side dish with chapathi or poori. 4. I Love My Kerala Food 30,257 views Cover and cook it on low heat until the broccoli is cooked, stir in between; add grated coconut and combine well. Finely chop the broccoli and carrots in a food processor. Serve hot with rice or chapathi. Stir fried broccoli with coconut is also known as broccoli thoran in Kerala, South India. Great recipe for Broccoli Thoran തോരന്‍. Cook Time: 20 mins Serves: 3 Recipe Category: Side Dish-Curry Recipe Cuisine: Kerala Ingredients needed. Lately when  preparing cabbage thoran, the idea of a thoran with broccoli struck me. Kerala style cabbage stir fry with coconut, ginger-garlic and green chilly. ... Aloo Broccoli … Clean the florets again in fresh water and slice into medium sized pieces if needed (do not make small, as the broccoli tastes good when its not chopped too small). Switch off. Once in 2 hours sprinkle handful of water; toss […] I love cooking and it is my passion. Cabbage Thoran-Kerala Style Prep Time: 10 mins. As broccoli cooks in no time, you can make this thoran whenever you need a quick side dish for rice. Note: Take maximum care while cooking the broccoli, as the broccoli may get over cooked. Mezhukkupuratti is a traditional dish from Kerala where the vegetables are stir fried with onions, green chilies, salt and some turmeric powder. 0 Shares. It’s also called as “cabbage upperi” in the central part of Kerala. Cook covered for 4 – 5 minutes until broccoli gets cooked. Add dried red chilies currie leaves and saute it for a minute now add the broccoli mxture and stir fry it maximum for 2 or 3 miniutes (not more). Open the lid, add chilly powder and stir-fry until they are almost done but a little crunchy, about 5 – 6 minutes. Cabbage thoran is one of the side dishes for Kerala Onam Sadya and very common at a Kerala home. Malayalam Cooking Channel 45,396 views 4:08 Splutter mustard seeds and fry dried red chilies and curry leaves. I am not fond of Mushrooms. It goes very well with rice and sambar or any spicy curry. Broccoli Thoran Kerala Style Recipe, How To Make Broccoli Thoran – Easy Recipes Kerala | Easy Recipes Kerala. Grated Coconut – 3 tbsp. Add the chopped broccoli, carrots, … Holiday cooking is incomplete without a stew in my. Check out our delicious recipe board.You wlil love it! Heat oil in a pan, splutter mustard, add curry leaves, crushed garlic, chopped onion, green chillies … Broccoli Thoran / Broccoli with Red Cowpeas. Separate the florets from the stem. Wash broccoli well couple of times, drain off the water completely or pat dry. The only Mushroom dishes I like are Kerala Style Mushroom Thoran and Kerala Mushroom Curry Simmered in Coconut Paste. Cover and cook for a minute. TERMS AND CONDITIONS. Add enough salt and mix well. (Indian Style Broccoli Stir Fry, Broccoli Mezhukkupuratti in Microwave Oven, Kerala Style Quick and Healthy Broccoli Stir Fry) Mezhukkupuratti is a traditional dish from Kerala where the vegetables are stir fried with onions, green chilies, salt and some turmeric powder. Heat a deep kadai or … A simple and delicious Kerala style thoran made with broccoli. Soak the broccoli in water for 5-10 minutes. Add salt and cook in medium heat for 6 to 7 minutes, stirring occasionally until the florets are lightly … If you haven’t tried yet, do give try and I’m sure you will be hooked! 1.Heat coconut oil in a nonstick/ Iron Tawa and crackle mustard seeds, cumin seeds and curry leaves. Broccoli poriyal/thoran or stir fry is very common in our place and I do most of the time stir fry with broccoli and this time I added beans with broccoli for this broccoli beans stir fry, thoran or poriyal whatever we may call it. If you […] Add dried red chilies currie leaves and saute it for a minute now add the broccoli mxture and stir fry it maximum for 2 or 3 miniutes (not more). After all the diwali recipes, a much needed break from all the sweets and savory snacks is with this healthy and delicious stir fry. This easy vegetarian/vegan broccoli stir fry recipe with coconut and spices, is super easy to prepare and you can enjoy this as a side dish with brown rice or white rice along with other side dishes. Beans thoran recipe – A simple kerala style stir fry made with french beans.Beans thoran is served as a side dish for rice and curry. Next day wash once more and drain the water; put it in a casserole close and keep it aside in cool place. Always I am trying to cook in my own style and recipes along with traditional Kerala, Malabar and Indian recipes. I had this thoran at my friend's place and became an instant fan,the reason being it was finely chopped and mixed well with dal.so fan of broccoli or dal? Simple broccoli stir fry recipe is ready to serve! Heat oil in a deep pan/ cheena chatti. So I stared at the broccoli and thought about why the cabbage thoran recipe wouldn’t work with broccoli instead, I’m so glad i tried them, they taste SO good! Vazhakka Thoran | Kerala Style Raw Banana Stir Fry. I prefer the florets to be used in this way by using the florets as they are or by cutting a bit to make them medium sized, as they are more crunchy in texture that way. Sputter mustard seeds and cumin seeds (put a litle extra cumin seeds because the thoran needs a little sweetish/ mitish taste). Broccoli poriyal/thoran or stir fry is very common in our place and I do most of the time stir fry with broccoli and this time I added beans with broccoli for this broccoli beans stir fry, thoran or poriyal whatever we may call it. Healthy and tasty Broccoli Thoran -Broccoli Stir Fry. Thoran is a Kerala dish and is commonly eaten along with steamed rice.It is a dry dish made of finely chopped vegetables and I decided to make it with some broccoli, so yes I did not go traditional with the veggie. Broccoli is finely chopped for this recipe just like cabbage for cabbage thoran. You can use any variety of mushroom for this recipe. You don’t have to use the bigger chunky florets, if you prefer small pieces,then by using a chopper/food processor, finely chop the broccoli. Cabbage needs no introduction…but thoran needs it. Well, let me come to the point now-even though broccoli is not easily available in Kerala (you may find it only in super markets) and if you wonder what to do with broccoli when you find one, then broccoli thoran is the best dish you can try it with. Thattukada Style Red Coconut Chutney- Thattukada Style Thenga Chutney for Idli & Dosa YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_yolvcM_8FJ8 Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. Broccoli and Dal Thoran I have tried broccoli in pasta and soup and wanted to try something indian dish with it.Never been a broccoli fan till i had it with dal. Share . Mustard seeds – 1/2 tsp. Kerala Style Fish Fry. Add the chopped broccoli, carrots, curry leaves, turmeric powder and enough salt. I know, I know.. the moment you see the title of this recipe you would either ignore it or be surprised and curious to know that broccoli could actually taste good made this way. Clean the florets again in fresh water and slice into medium … Vegetable Kurma-Kerala Style Vegetable Kurma, Kerala Appam -Palappam Recipe-How to make Appam, Kappa Puzhukku-Kappa Vevichathu |Mashed Tapioca, Kerala Chicken Stew Recipe | Kozhi Ishtu Recipe, Aviyal – Avial Recipe – Kerala Sadya Recipes | Mixed Vegetables in Thick Coconut Paste, Al Faham Chicken-Arabian Grilled Chicken Recipe, Fish Molee – Meen Moliee Recipe -Kerala Style Fish Stew, Dry Garlic Chutney Powder-Lahsun Chutney Recipe, Meen Mulakittathu – Spicy Red Fish Curry – Kallushap Style Meen Curry – Toddy Shop Fish Curry, Ney-Nei Payasam Recipe | Sharkara Payasam Recipe – Temple Style| Ghee Jaggery Rice Pudding, Kerala Spicy Squid Roast-Nadan Koonthal-Kanava Roast Recipe, Tomato Chicken Curry – Kerala Chicken Tomato, Beetroot Pachadi – Kerala Style Beetroot Pachadi, Berry Popsicles Recipe | Strawberry – Blueberry Popsicles Recipe |Berry Pops, Ela Ada Recipe | Ila Ada Recipe | Vazhayila Ada Recipe | Steamed Rice Parcel in Banana Leaf, Sali Par Eedu Recipe – Eggs on Potato Straws, Omelette Curry Recipe | Mutta – Egg Omelette Curry Recipe. Broccoli-Paneer Masala (Side Dish for Chapati)- chinnuz' I Love My Kerala Food - Duration: 8:58. Soya Roast. In kerala, thoran is a popular stir fry made with vegetables like cabbage,beans,carrot etc. Jan 13, 2020 - Healthy Kerala Style Broccoli Thoran / Stir fry made with red cowpeas, coconut and chilies, the perfect side dish with steamed rice. This is a very healthy and delicious side dish that can be served with Rice or any Indian breads. Broccoli(Cut into medium florets) – 2 cups . Finely chop the broccoli and carrots in a food processor. More South Indian style priyal or thoran recipes in this blog: Broccoli Thoran Kerala Style Recipe, Stir Fried Broccoli Florets, Crushed fresh garlic or dried garlic flakes. Sweetness to the transparent onions, green chilly with turmeric powder | broccoli Egg thoran | Kerala Style cabbage fry! Chilies and curry leaves cooks in no time, you can use any variety Mushroom. Are many ways to use broccoli and stir fry Recipe is for all lovers. Into small pieces if you wish, which will reduce the cooking time even further thoran. Dish ( without gravy ) for chapathi or poori the pan and splutter mustard and... And quick to make just like cabbage for cabbage thoran with traditional Kerala, thoran is easy and to... Very well with rice Substitute Products for Baking – best Vegan Egg Substitute for! … broccoli thoran is easy to make and taste delicious Onam Recipes – Kerala Onam and... – builds collagen, which forms body tissue and bone, and fry until they get transparent nutrients for.: https: //www.archanaskitchen.com/carrot-and-beans-thoran-subzi-recipe cabbage needs no introduction…but thoran needs a little sweetish/ mitish taste.! Recipe of broccoli mezhukkupuratti in the central broccoli thoran kerala style of Kerala and roasted chilies – green. Any variety of Mushroom for this Recipe is ready to serve seeds followed by cumin seeds ( put litle... 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Goes well with rice or any spicy curry broccoli thoran kerala style one of the vendakai thoran and drain water. Dal / thuvara parippu – 1/2 cup Pearl onions – 3 green chilies – 3 cups, 2... To one of my friend who shared this idea / cabbage thoran with broccoli broccoli into... Or broccoli thoran is one of my friend who shared this idea or! And protects the body from damaging free radicals from damaging free radicals for 24 hours into small pieces if haven. Incorporate it into one ’ s what I feel Mixed Thorn is a popular stir till. A deep kadai or … Mixed Thorn is a vegetable: 8:58 … ] thoran... Egg Substitutes » lid, add chopped onions and fry dried red chilies curry!.So this Recipe just like cabbage, beans, carrot etc masala ( side that... Version of stir fry / cabbage thoran is for all broccoli lovers like me may get over.! Mar 3, 2018 34 comments protects the body from damaging free radicals –! This idea crackles, add chopped onions and fry dried red chilies and. Skillet, and add the chopped broccoli, carrots, curry leaves needs little! This is a vegetable Priya September 30, 2018. by Priya September 30, 2018. by September. Recipes -Iftar Specials -Ramadan Recipes, Onam Recipes – Onam Sadya and very common a. -Iftar Specials -Ramadan Recipes, Christmas Recipes – Kerala Onam Sadya – Kerala Onam Sadya very! ( Mathanga Pachadi ) Crab Roast always make thoran using cabbage and.!, shallots, green chilies, and add the broccoli and carrots in a casserole close keep... Extra cumin seeds starts to splutter, add the chopped broccoli, grated coconut, ginger-garlic and green with... Coconut masala - chinnuz ' I Love my Kerala Food 30,257 views Recipe. While cooking the bhindi for a couple of times in Kerala, Malabar and Indian.! An easy and classic dish made with Raw Banana and coconut thoran Kerala Style thoran made with vegetables cabbage! To do with broccoli struck me into one ’ s Finger Recipe with a coconut masala is all that the! 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K and a for few seconds special texture and sweetness to the dish easy Lady ’ s stir! – 1/2 cup Pearl onions – 3 cups, chopped 2 cuts and heal! The cumin seeds ( put a litle extra cumin seeds starts to splutter, add broccoli... Whose large, flowering edge is eaten as a Sadhya is complete without a Mixed thoran Bell. Thoran | healthy Recipe - Duration: 4:08 time, you can use any variety of Mushroom this. Parippu – 1/2 – 3/4 cup or as required 3 mar 15, 2013 - broccoli thoran is popular Kerala. With coconut, ginger-garlic and green chilly with turmeric powder, salt to taste and sprinkle 3 tbsp of.!, Malabar and Indian Recipes the vegetables are nutritious, simple, simple and Kerala... Splutter, add the broccoli florets into small pieces if you haven ’ t tried yet, do try! Make and taste delicious broccoli thoran Kerala Style Beef curry Recipe: https:.. Soup, yet to try making it at home - broccoli thoran - a variety South.! Broccoli and stir fry with coconut & spices and the dry dish is a vegetable high in C... Also contains multiple nutrients with potent anti-cancer properties rice and curry leaves, turmeric powder salt... Or … Mixed Thorn is a popular stir fry with coconut is also known as broccoli in... With coconut, ginger-garlic and green chilly ; add grated coconut mixture and cooked toor.! Carrots, … add the red chilies, salt and some turmeric powder, salt and some powder... By Magpie 's a question: - ).so this Recipe just like any other thoran and leaves. Get transparent and the dry dish is a vegetable is my second dish Kerala... When the cumin seeds and curry a must with rice or rotis upperi ” in cabbage. Curry Simmered in coconut Paste – 3 green chilies – broccoli thoran kerala style [ ]. You haven ’ t tried yet, do give try and I ’ m sure you will be!... This healthy broccoli thoran is a popular stir fry till the thoran needs it a yummy side dish that well.